Firstly, thank you so much for choosing to practice with me!

What to bring:
You will need to bring your own mat and any props you would like to use, such as blocks, blanket, belt etc. I would suggest bringing at least a small blanket Wear a pair of sweat pants, leggings or shorts and a t-shirt that’s not too baggy. No special footwear is needed as you’ll be barefoot.

Please make sure your mobile is on silent (not vibrate!) and leave it with your belongings.