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 My Yoga Place, the only dedicated Yoga studio in Ayr, aims to be a safe, relaxed and friendly space where to explore meditation and movement practices together.

The Yoga classes at My Yoga Place draw from various Hatha Yoga traditions and focus on connecting mindful, dynamic flows, static postures and conscious breath to improve self-confidence, strength, flexibility and range of motion.

All Yoga classes end with a blissful relaxation and will leave you feeling lighter, energised and, at the same time, deeply relaxed. We foster a non-competitive, judgement free environment and welcome all levels of ability and physical fitness.

The meditation classes, although secular in nature, draw from the Zen Buddhist tradition.


Current timetable

(Booking strongly recommended)

Class typeStart TimeEnd Time
Monday
Yoga for Wellbeing10:0011:15
Vinyasa Flow13:0014:15
Yoga for Wellbeing18:00
19:15
Yin Yoga19:30
20:45
Tuesday
Vinyasa Flow06:3007:45
Yoga for Wellbeing10:0011:15
Explore your Yoga17:3018:45
Vinyasa Flow19:0020:15
Wednesday
Explore your Yoga09:3010:45
Vinyasa Flow11:0012:15
Restorative Yoga19:0020:30
Thursday
Yoga for Wellbeing10:0011:15
Zen Buddhist meditation group - FREE18:0018:45
Yoga for Wellbeing19:0020:15
Friday
Vinyasa Flow09:3010:45
Yoga for Wellbeing13:0014:15
Saturday
Yoga for Wellbeing10:0011:15
Zen Buddhist meditation group - FREE11:3012:15
Sunday
Yin Yoga10:3011:45
Restorative Yoga19:0020:30

Blog: http://thisyoga.life

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