My Yoga Place offers online and, when possible, in-person classes. We aim to be a safe, relaxed and friendly space where to explore meditation and movement practices together.
The Yoga classes draw from various Hatha Yoga traditions and focus on connecting mindful, dynamic movement, static postures and conscious breath to improve self-confidence, strength, flexibility and range of motion.
All Yoga classes end with blissful relaxation and will leave you feeling lighter, energised and, at the same time, deeply relaxed. I foster a non-competitive, judgement-free environment and welcome all levels of ability and physical fitness.
Current timetable
(Booking strongly recommended)
| Class type | Start Time | End Time |
|---|---|---|
| Monday | ||
| Yoga for Wellbeing | 10:00 | 11:15 |
| Yoga for Wellbeing | 18:00 | 19:15 |
| Tuesday | ||
| Yoga for Wellbeing | 10:00 | 11:15 |
| Wednesday | ||
| Yoga for Wellbeing | 10:00 | 11:15 |
| Restorative Yoga | 18:30 | 20:00 |
| Thursday | ||
| Yoga for Wellbeing | 10:00 | 11:15 |
| Zen Buddhist meditation group - FREE | 18:00 | 18:45 |
| Yoga for Wellbeing | 19:00 | 20:15 |
| Friday | ||
| Yoga for Wellbeing | 10:00 | 11:15 |
| Saturday | ||
| Yoga for Wellbeing | 10:00 | 11:15 |
| Zen Buddhist meditation group - FREE | 11:30 | 12:15 |
| Sunday |